Air & Space Fitness Calculator4.0.1 - App Store

All new 2026 Score Charts!

Use the main calculator to determine your fitness assessment score.
- calculates any component option
- calculates exemptions
- adjusts for location altitude
- shows overall score as well as individual component scores
- use the new share feature to show your friends how you did

Save scores and track progress over time

Use BestScore to determine the best combination of component alternatives to test with in order to maximize your score

Use the HAMR Helper to practice for the HAMR test

Reference up-to-date score charts and the most current DAFMAN and SPFMAN 36-2905

Save your test preferences for quicker scoring

***This app is not official and should be used for reference purposes only. Scoring should be verified against official Air Force/Space Force Fitness Assessment scoring guidelines***

Version History 4.0.1. Updated the save score database upgrade to be more stable. If you experience issues with saving scores, try deleting and reinstalling the app.

New user interface!
- A sleek new visual design
- Input data persists when navigating throughout the app until you either reset the page or restart the app
- Share your scores with friends or save them for tracking your fitness journey
- View historical test trends
- Improved input validation and usability
- Added compliance with Air Force BCA exemptions, including BFA pass/fail
- Added warning tracking to the HAMR Helper, which will automatically stop after 3 consecutive warnings and display the last completed shuttle
- Added additional functionality to the DAFMAN/SPFMAN and score chart pages to allow searching the PDFs or jumping straight to the page you need
- Numerous other performance improvements, bug fixes, and stability enhancments 4.0.1 Jun 16 New user interface!
- A sleek new visual design
- Input data persists when navigating throughout the app until you either reset the page or restart the app
- Share your scores with friends or save them for tracking your fitness journey
- View historical test trends
- Improved input validation and usability
- Added compliance with Air Force BCA exemptions, including BFA pass/fail
- Added warning tracking to the HAMR Helper, which will automatically stop after 3 consecutive warnings and display the last completed shuttle
- Added additional functionality to the DAFMAN/SPFMAN and score chart pages to allow searching the PDFs or jumping straight to the page you need
- Numerous other performance improvements, bug fixes, and stability enhancments 4.0 Jun 14 This version brings some exciting new features including the long time requested HAMR audio to use for practice.

HAMR Helper:
- Listen to the HAMR audio for practicing
- See a countdown timer for each round
- See which shuttle you are on

Settings:
- Set your default Air Force or Space Force calculator
- Input your height/waist for your calculators to automatically populate with your usual data.

Please report any bugs or issues using the "Report a Problem" button located in the settings menu 3.4 May 18 Updated with the new USAF and USSF charts released in February 2026 3.3 Mar 5 Updated with the USAF and USSF charts published February 2026 3.2 Mar 3 - Added new Space Force HPA calculator
- Fixed scoring bugs (thanks to everyone who reported them)
- Text input is selected when you tap an input box
- Age input will be highlighted if no age is input but all other fields are filled
- Selected components now display at the top of the calculator with reps and scores
- BestScore now loads saved age and gender 3.1 11/30/2025 The latest update includes a new calculator that uses the new score charts for 2 mile run and height/waist measurement. It is important to note that this calculator is incomplete because altitude adjustments have not been published for the new run requirement. It is also not confirmed if the walk option will change any scoring.

Please report any bugs or calculation issues using the “Report a Problem” button in the settings page.

I will be adding the new Space Force Human Performance Assessment soon.

The new calculations do not go into effect until next year, so the old calculator will remain in the app as the default for now. I will remove it when the new testing requirements go into effect. 3.0 10/01/2025 New with this version:
- Converted app to support multiple platforms
- Bottom tabs now located in menu at top of app
- BestScore inputs now located on a single screen
- Settings now save and apply automatically without needing to close and reopen the app

Coming soon:
- Saving scores
- PFA instructions 2.0 05/25/2023 Changelog:
1.4
- Added altitude adjustments for the HAMR shuttles component.

1.3
- Updated references with the most recent DAFMAN 36-2905 (dated 21 April 22)

1.2
- Fixed issue with cross-leg crunches not displaying score above max reps for males 45+

1.1
- Updated references with the most recent DAFMAN 36-2905_DAFGM2021-01 (dated 26 July 21) 1.4.0 03/13/2023 Changelog:
1.3.1
- Fixed minor scoring issue for 25-29 male situps

1.3
- Updated references with the most recent DAFMAN 36-2905 (dated 21 April 22)

1.2
- Fixed issue with cross-leg crunches not displaying score above max reps for males 45+

1.1
- Updated references with the most recent DAFMAN 36-2905_DAFGM2021-01 (dated 26 July 21)

1.0
- Made 2022 calculator with alternate components the default
- Removed some inconsistent auto-tabbing and keyboard dismissal functions throughout the app; replaced with “Next” and “Done” buttons
- Fixed some formatting bugs in BestScore
- Removed old charts from references tab
- Removed old calculator settings from settings tab 1.3.1 01/07/2023 Changelog:
1.3
- Updated references with the most recent DAFMAN 36-2905 (dated 21 April 22)

1.2
- Fixed issue with cross-leg crunches not displaying score above max reps for males 45+

1.1
- Updated references with the most recent DAFMAN 36-2905_DAFGM2021-01 (dated 26 July 21)

1.0
- Made 2022 calculator with alternate components the default
- Removed some inconsistent auto-tabbing and keyboard dismissal functions throughout the app; replaced with “Next” and “Done” buttons
- Fixed some formatting bugs in BestScore
- Removed old charts from references tab
- Removed old calculator settings from settings tab 1.3 05/01/2022 Changelog:
1.2
- Fixed issue with cross-leg crunches not displaying score above max reps for males 45+

1.1
- Updated references with the most recent DAFMAN 36-2905_DAFGM2021-01 (dated 26 July 21)

1.0
- Made 2022 calculator with alternate components the default
- Removed some inconsistent auto-tabbing and keyboard dismissal functions throughout the app; replaced with “Next” and “Done” buttons
- Fixed some formatting bugs in BestScore
- Removed old charts from references tab
- Removed old calculator settings from settings tab 1.2 04/25/2022 Changelog:
1.1
- Updated references with the most recent DAFMAN 36-2905_DAFGM2021-01 (dated 26 July 21)

1.0
- Made 2022 calculator with alternate components the default
- Removed some inconsistent auto-tabbing and keyboard dismissal functions throughout the app; replaced with “Next” and “Done” buttons
- Fixed some formatting bugs in BestScore
- Removed old charts from references tab
- Removed old calculator settings from settings tab

0.8.2
- Updated BestScore start screen to remove reference to draft charts
- Resolved error with BestScore core component selection to show when 2 components would give an equal score

0.8
- Updated scoring tables with finalized score charts released Nov 21
- Updated 2022 calculator to calculate old walk times instead of VO2
- Replaced draft charts with finalized charts
- Fixed scoring table errors
- Updated BestScore feature to remove walk component
- Moved Altitude Adjustment section below Aerobic section
- Added section at top of calculator to show individual component scores with pass/fail color-coding
- Added buttons in the settings tab to report a problem or leave a review 1.1 04/04/2022 Changelog:

1.0
- Made 2022 calculator with alternate components the default
- Removed some inconsistent auto-tabbing and keyboard dismissal functions throughout the app; replaced with “Next” and “Done” buttons
- Fixed some formatting bugs in BestScore
- Removed old charts from references tab
- Removed old calculator settings from settings tab

0.8.2
- Updated BestScore start screen to remove reference to draft charts
- Resolved error with BestScore core component selection to show when 2 components would give an equal score

0.8
- Updated scoring tables with finalized score charts released Nov 21
- Updated 2022 calculator to calculate old walk times instead of VO2
- Replaced draft charts with finalized charts
- Fixed scoring table errors
- Updated BestScore feature to remove walk component
- Moved Altitude Adjustment section below Aerobic section
- Added section at top of calculator to show individual component scores with pass/fail color-coding
- Added buttons in the settings tab to report a problem or leave a review 1.0 01/01/2022 All new 2021 & Alternate Component Calculator & Charts!

Changelog:

0.8.2
- Updated BestScore start screen to remove reference to draft charts
- Resolved error with BestScore core component selection to show when 2 components would give an equal score

0.8
- Updated scoring tables with finalized score charts released Nov 21
- Updated 2022 calculator to calculate old walk times instead of VO2
- Replaced draft charts with finalized charts
- Fixed scoring table errors
- Updated BestScore feature to remove walk component
- Moved Altitude Adjustment section below Aerobic section
- Added section at top of calculator to show individual component scores with pass/fail color-coding
- Added buttons in the settings tab to report a problem or leave a review

0.7
- Added BestScore feature. Determine which combination of the new alternate components will give you the best overall score.
- Added AFMAN 36-2905 and renamed charts tab to references 0.8.2 11/17/2021 Updated with the finalized alternate component charts and more!

Changelog:

0.8.1
- Updated scoring tables with finalized score charts released Nov 21
- Updated 2022 calculator to calculate old walk times instead of VO2
- Replaced draft charts with finalized charts
- Fixed scoring table errors
- Updated BestScore feature to remove walk component
- Moved Altitude Adjustment section below Aerobic section
- Added section at top of calculator to show individual component scores with pass/fail color-coding
- Added buttons in the settings tab to report a problem or leave a review

0.7
- Added BestScore feature. Determine which combination of the new alternate components will give you the best overall score.
- Added AFMAN 36-2905 and renamed charts tab to references 0.8.1 11/16/2021 All new 2021 & Alternate Component Calculator & Charts!
Changelog:

0.7
- Added BestScore feature. Determine which combination of the new alternate components will give you the best overall score.
- Added AFMAN 36-2905 and renamed charts tab to references

0.6
- Added new calculator tab for new component options. (Will become main calculator when new components go live in 2022. 2021 calculator will be removed at that time)
- Added new draft score charts (Known issues with charts missing data. I will update as soon as corrected charts are released)
- Added new component sections to settings 0.7 07/04/2021 All new 2021 & Alternate Component Calculator & Charts!

Changelog:

0.6
- Added new calculator tab for new component options. (Will become main calculator when new components go live in 2022. 2021 calculator will be removed at that time)
- Added new draft score charts (Known issues with charts missing data. I will update as soon as corrected charts are released)
- Added new component sections to settings

0.5.1
- Temporarily resolved a crash issue involving the new references tab by separating the PDF documents into their own tabs

0.5
- Settings save button now only appears if changes are detected (app restart still required for settings to take effect)
- Added AFMAN 36-2905 & retitled “Score Charts” tab to “References” (additional changes in 0.5.1 to resolve a crash issue related to this tab)
- Fixed an issue with the altitude adjustment help button activating outside of the intended area
- Added automatic field tabbing & restrictions to time input format
- Back-end adjustments to enable future updates

0.4
- Added user settings for default calculator values such as demographics, altitude adjustment, and test component options
- Minor formatting adjustments 0.6 07/04/2021 0.5
- Settings save button now only appears if changes are detected (app restart still required for settings to take effect)
- Fixed an issue with the altitude adjustment help button activating outside of the intended area
- Added automatic field tabbing & restrictions to time input format
- Back-end adjustments to enable future updates

0.4
- Added user settings for default calculator values such as demographics, altitude adjustment, and test component options
- Minor formatting adjustments 0.5.2 06/26/2021 0.5.1
- Temporarily resolved a crash issue involving the new references tab by separating the PDF documents into their own tabs

0.5
- Settings save button now only appears if changes are detected (app restart still required for settings to take effect)
- Added AFMAN 36-2905 & retitled “Score Charts” tab to “References” (additional changes in 0.5.1 to resolve a crash issue related to this tab)
- Fixed an issue with the altitude adjustment help button activating outside of the intended area
- Added automatic field tabbing & restrictions to time input format
- Back-end adjustments to enable future updates

0.4
- Added user settings for default calculator values such as demographics, altitude adjustment, and test component options
- Minor formatting adjustments 0.5.1 06/26/2021 0.5
- Settings save button now only appears if changes are detected
- Added AFMAN 36-2905 & retitled “Score Charts” tab to “References”
- Fixed an issue with the altitude adjustment help button activating outside of the intended area
- Added automatic field tabbing & restrictions to time input format
- Back-end adjustments to enable future updates

0.4
- Added user settings for default calculator values such as demographics, altitude adjustment, and test component options
- Minor formatting adjustments 0.5 06/25/2021 0.4
- Added user settings for default calculator values such as demographics, altitude adjustment, and test component options
- Minor formatting adjustments

0.3.1
- Fixed an issue where score would not be calculated if performing a walk only test

0.3
- Minor formatting changes
- Fixed a scoring if exempt in all three categories
- Added history and settings tabs for future feature releases 0.4 06/08/2021 0.3.1
- Fixed an issue where score would not be calculated if performing a walk only test

0.3
- Minor formatting changes
- Fixed a scoring if exempt in all three categories
- Added history and settings tabs for future feature releases 0.3.1 06/06/2021 - Minor formatting changes
- Fixed a scoring if exempt in all three categories
- Added history and settings tabs for future feature releases 0.3 06/05/2021 -Added altitude adjustments
-Added score charts
-Fixed number pad dismissal
-Rearranged strength and core entries 0.2 06/02/2021